Women's Training | The Square Boxing Club

WOMEN’S TRAINING

BOXING & FITNESS FOR WOMEN

Our training helps many women boost their confidence, strength and willpower. You will be pushed out of your comfort zone with our training that empowers and inspires and most importantly, gets results.

 

DREAM. DARE. ENJOY.

This is not just another gym workout. This is training that requires your focus and full commitment. Lets say it straight: There is NO new wonder way to lose weight and get fit. NO miracle diet. NO magical training regime. If you are willing to work hard to achieve the results you want, our boxing and fitness coach will do the rest.

Set your goals and smash them with our boxing training as well as a customised training and diet plan, designed personally for you.

Let the Hard Work begin – contact us today on +44 (0)7943 578490 or email contact@thesquareboxing.co.uk to discuss your discuss your health and fitness aims with THE SQUARE BOXING CLUB!.

TRAINING FOR WOMEN

Whatever your ambition in life.. boxing for fun, fitness or to compete will give you that something extra that you didn’t know you needed! It’s an amazing outlet after a tough day, gives you an amazing sense of achievment, will build your endurance and strength in all aspects of your life. The training is tough, but tough gets results!

WHAT OUR CLIENTS THINK

We’ve been training all sorts of shapes, sizes and aspirations for years. Read all of our 5 client reviews on Google and a few below…

“The training at The Square is outstanding, both for PT and small group classes. You will be challenged, and pushed, you will get fitter, leaner, learn an amazing new skill, and most importantly, you will have a really good time doing so.” » Honey

I’ve trained at four different boxing gyms in London as a “recreational” boxer, and have finally found a place to train that stands head and shoulders above the others. My coach not only pushes me towards my fitness goals, but technically trains me to be the best boxer I can be. He spends time correcting form and technique which that other clubs just do not focus on. I recommend this place and my trainer wholeheartedly, but also kind of want to keep it a little secret!! If you care about being the best, this is the only place to go.” » Clare

“I began training as a complete beginner and wish I’d started sooner! Not only has my level of fitness rocketed but also changes in my confidence and mood. Sessions with Martin are intense and you will always be pushed to and beyond your limit, reflecting the continued dedication and drive he has towards those who want to learn.” » Lauren

Brilliant boxing club, and the support and encouragement you get is great. Training is tough and challenging, but the trainers have the amazing ability to get the best out of you and in keeping you motivated. You come out of the training session with such a sense of achievement. I have reached a level of fitness I never thought I could obtain.” » Anne

“Best boxing club in London! The PT sessions are fun, challenging and have made me fitter than I ever thought I could be. The club is friendly and the training is extremely professional. Whether you’re a beginner or already boxing and looking to sharpen your skills and fitness, I can’t recommend this club highly enough.” » Charlotte 

I started my fitness journey with The Square 3 years ago. I was very unfamiliar with boxing (and exercising overall tbh). Martin was very patient and took me from a beginner level to winning a competitive fight!!! Since then my mindset and relationship with exercise has completely changed. I learnt how to stay discipline and what ‘pushing yourself’ means and more importantly where it can take you! I would advise this gym to anyone, whether you want to box or just want to get fit. With Martin by your side, winning and achieving your goals is the only outcome!” » Eden

TRAINING WITH US

If you’re looking for boxercise, you’re in the wrong place. Our training offers best in class coaching and expert knowledge hwne it comes to boxing, fitness and how to build a foundation for success.

Expert Coaching

Trained by some of the best coaches in the UK and Europe, our highly qualified boxing coach knows exactly what it takes to get results and is passionate about helping people achieve their boxing and fitness goals.

Accountability

Get the full support and accountability of a dedicated coach. But it’s a two way street – commit to the journey and work hard and your coach will keep you on track towards your goals.

Transformation

Looking for a holistic solution? Our 12 week transformation programmes include a customised nutrition plan and advice to support your training and help you smash your goals.

1:1 Coaching

There’s nothing more effective than one-to-one training with our expert boxing fitness coach to really help you get RESULTS, whether you want to learn to box, build your fitness or train for a fight!

Nutrition

You can train as hard as Tyson, but if your nutrition isn’t good,  you’ll struggle to get the results you want. We offer help with nutrition and how best to suppport your training, please contact us for details.

Challenges

Up for a challenge? We often run challenges for a bit of a fun and extra inspiration to keep you active in between sessions, and for a bit of fun and light competition!  

BOOK A CONSULTATION

Would you like to learn to box? Build your fitness? Or both?
If you’re unsure where to start, get in touch to book a free phone consultation with our coach.