Whatever your fitness goal, smash it with one of our transformation programmes – each plan includes essential nutrition and wellbeing guidance to help you achieve your fitness dreams, live a healthier life and optimise your training.


Depending on how often you’d like to train and based on other exercise you might already be doing or the goals you’d like to achieve, choose one of our programmes below or contact us to discuss which one would suit you in line with what you want to achieve. Prices below are based on training sessions at our gym in Fulham – contact us for home transformation programme prices.

*Your full ‘THE SQUARE BOXING’ Training Kit includes gloves, wraps, t-shirt, shorts, hoodie and bottoms – worth £300. Made with high quality organic cotton and materials designed for maximum endurance. 


We’ve been training all sorts of shapes, sizes and aspirations for years. Read all of our 5 client reviews on Google and a few below…

“If you’re serious about boxing, getting in shape and maybe even stepping in to the ring for a bout! There is no better place in London to go…” » Clive

“The training at The Square is outstanding, both for PT and small group classes. You will be challenged, and pushed, you will get fitter, leaner, learn an amazing new skill, and most importantly, you will have a really good time doing so.” » Honey

“A friendly and welcoming club for everyone. No fancy nonsense, no empty promises, but professional training, advice and guidance so that with good old- fashioned HARD WORK you get great results! In 6 months I lost the excess weight I had built over the last 7 years. The Square Boxing Club turned my life around, and I’m just one of many examples.” » Steve

“Whether you’re a serious competitive boxer, or you just want to really take charge of your fitness, you wont find a better club.” » Rob

“My coach pushes me towards my fitness goals and technically trains me to be the best boxer I can be. If you care about being the best, this is the only place to go.” » Clare

“If you’re serious about improving your fitness and boxing ability then this training is for you. I started training with the square 2 months ago and was bang out of shape. Thanks to Martin’s intense training I now feel fitter than ever.” » Paul


If you’re looking for boxercise, you’re in the wrong place. Our training offers best in class coaching and expert knowledge when it comes to boxing, fitness and how to build a strong foundation for lasting success.

Expert Coaching

Trained by some of the best coaches in the UK and Europe, our highly qualified boxing coach knows exactly what it takes to get results and is passionate about helping people achieve their fitness goals.


All our members get the full support and accountability of our coach. If you show up and do the work, your coach will keep you on track and to make sure you’re progressing towards your goals.


Looking for inspiration? Be part of our boxing and fitness community and get the chance to interact with like-minded people to train with, share success, spur each other on and inspire. 

1:1 Coaching

Session sizes are deliberately kept small, so our coach has enough time to give everyone individual coaching throughout each session and in line with your goals. So you get exceptional value, every time.


You can train as hard as Tyson, but if your nutrition isn’t good,  you’ll struggle to get the results you want. We offer help with nutrition and how best to suppport your training, please contact us for details.


Up for a challenge? We often run challenges for a bit of a fun and extra inspiration to keep you active in between sessions, and for a bit of fun and light competition!  


Would you like to learn to box? Build your fitness? Or both?
If you’re unsure where to start, get in touch to book a free phone consultation with our coach.