Women's Boxing | The Square Boxing Club

WOMEN’S BOXING

BOXING FOR WOMEN

De-Stress and tone up while you throw some punches. Whatever your level, whether you’ve boxed before or not and whatever your reason – to fight or just get fit, our training will get you there!  

BE YOUR BEST

Boxing is not just for men. In fact, more and more women are taking up boxing everyday – whether to compete or as a highly effective way to get and stay fit as well as to boost mental wellbeing. Boxing is more than an intense workout that increases fitness, it is also one that brings the benefit of learning a new skill, whilst challenging you physically and mentally.

Starting with the fundamentals of foot work and hand positioning, you will develop some serious cardiovascular conditioning and learn one of the most demanding and rewarding sports there is. All training sessions are designed with your goals and personal abilities in mind. If you have boxed before or you are just passionate about keeping fit, you have come to the right place.

Contact us today on +44 (0)7943 578490 or email contact@thesquareboxing.co.uk to discuss your discuss your health and fitness aims with THE SQUARE BOXING CLUB!.

IN YOUR CORNER 

“I started my fitness journey with The Square 3 years ago. I was very unfamiliar with boxing (and exercising overall tbh). Martin was very patient and took me from a beginner level to winning a competitive fight!!! Since then my mindset and relationship with exercise has completely changed.

I learnt how to stay discipline and what ‘pushing yourself’ means and more importantly where it can take you! I would advise this gym to anyone, whether you want to box or just want to get fit. With Martin by your side, winning and achieving your goals is the only outcome!”

Eden, London

JUST A FEW OF MARTIN’S COMPETITIVE FEMALE BOXERS…

WHAT OUR CLIENTS THINK

We’ve been training all sorts of shapes, sizes and aspirations for years. Read all of our 5 client reviews on Google and a few below…

“The training at The Square is outstanding, both for PT and small group classes. You will be challenged, and pushed, you will get fitter, leaner, learn an amazing new skill, and most importantly, you will have a really good time doing so.” » Honey

I’ve trained at four different boxing gyms in London as a “recreational” boxer, and have finally found a place to train that stands head and shoulders above the others. My coach not only pushes me towards my fitness goals, but technically trains me to be the best boxer I can be. He spends time correcting form and technique which that other clubs just do not focus on. I recommend this place and my trainer wholeheartedly, but also kind of want to keep it a little secret!! If you care about being the best, this is the only place to go.” » Clare

“I began training as a complete beginner and wish I’d started sooner! Not only has my level of fitness rocketed but also changes in my confidence and mood. Sessions with Martin are intense and you will always be pushed to and beyond your limit, reflecting the continued dedication and drive he has towards those who want to learn.” » Lauren

Brilliant boxing club, and the support and encouragement you get is great. Training is tough and challenging, but the trainers have the amazing ability to get the best out of you and in keeping you motivated. You come out of the training session with such a sense of achievement. I have reached a level of fitness I never thought I could obtain.” » Anne

“Best boxing club in London! The PT sessions are fun, challenging and have made me fitter than I ever thought I could be. The club is friendly and the training is extremely professional. Whether you’re a beginner or already boxing and looking to sharpen your skills and fitness, I can’t recommend this club highly enough.” » Charlotte 

I started my fitness journey with The Square 3 years ago. I was very unfamiliar with boxing (and exercising overall tbh). Martin was very patient and took me from a beginner level to winning a competitive fight!!! Since then my mindset and relationship with exercise has completely changed. I learnt how to stay discipline and what ‘pushing yourself’ means and more importantly where it can take you! I would advise this gym to anyone, whether you want to box or just want to get fit. With Martin by your side, winning and achieving your goals is the only outcome!” » Eden

TRAINING WITH US

If you’re looking for boxercise, you’re in the wrong place. Our training offers best in class coaching and expert knowledge hwne it comes to boxing, fitness and how to build a foundation for success.

Expert Coaching

Trained by some of the best coaches in the UK and Europe, our highly qualified boxing coach knows exactly what it takes to get results and is passionate about helping people achieve their boxing and fitness goals.

Accountability

Get the full support and accountability of a dedicated coach. But it’s a two way street – commit to the journey and work hard and your coach will keep you on track towards your goals.

Transformation

Looking for a holistic solution? Our 12 week transformation programmes include a customised nutrition plan and advice to support your training and help you smash your goals.

1:1 Coaching

There’s nothing more effective than one-to-one training with our expert boxing fitness coach to really help you get RESULTS, whether you want to learn to box, build your fitness or train for a fight!

Nutrition

You can train as hard as Tyson, but if your nutrition isn’t good,  you’ll struggle to get the results you want. We offer help with nutrition and how best to suppport your training, please contact us for details.

Challenges

Up for a challenge? We often run challenges for a bit of a fun and extra inspiration to keep you active in between sessions, and for a bit of fun and light competition!  

BOOK A CONSULTATION

Would you like to learn to box? Build your fitness? Or both?
If you’re unsure where to start, get in touch to book a free phone consultation with our coach.