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Women’s Boxing

Boxing is not just for men. In fact, more and more women are taking up boxing everyday – whether to compete but also as highly effective way to get fit, fast.

 

Boxing is more than an intense workout that results in increased fitness, it is also one that brings the benefit of learning a new skill, whilst challenging you physically and mentally.

 

Starting with the fundamentals of feet and hand positioning, you will develop some serious cardiovascular conditioning. All training sessions are designed with your goals and personal abilities in mind. If you have boxed before or you are just passionate about keeping fit, you have come to the right place.

 

Contact us today on +44 (0)7943 578490 or contact@thesquareboxing.co.uk and one of our professional trainers will be in touch to discuss your needs. We look forward to welcoming you to THE SQUARE BOXING CLUB!

 

“As well as being an exceptional trainer, Martin is an excellent motivator and can keep you on track, even when you’re having a tough week. I have gone from being extremely apprehensive about my abilities to total trust that when being pushed to my limit, Martin has the skills to get me through the challenging workouts. The sense of achievement at the end of a hard training session is amazing. Martin has the ability to make you believe in yourself, and has the expertise to get you to exceed your goals. I have reached a level of fitness I did not think possible thanks to him.”
Anne, London

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