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Online Training

The Square Boxing ClubOnline Training

Join our virtual home training sessions – stay in, stay fit!


Choose your class below and select the Free Trial option to book a taster session with us. Sessions are run via Zoom and all you need is a little space, a yoga mat is useful and if you have weights (not essential), keep them close. HIIT based sessions designed to keep you fighting fit from home. Please email contact@thesquareboxing.co.uk if you are interested in our online memberships – including group sessions, PT or personalised coaching.

Allow 40-50 minutes per session.


12 Hour cancellation policy – Sessions to be paid in advance.